Category Archives: Self Improvement

SoML: I Am the Fire

Some days I feel like nearly every song in the Halestorm catalog could be a SoML post. Although some of them would be NSFW and definitely NSFF (not suitable for family). I can guarantee you this won’t be the only Halestorm song I talk about – but I will try to keep the number within reason.

If you love rock and you haven’t discovered Lzzy Hale’s powerful vocals and smoldering lyrics, please do yourself a favor and seek out everything you can find on Spotify, Amazon Prime, or whatever music service you prefer.

Now that I’m finished geeking out over the band, on to the song… Continue reading SoML: I Am the Fire

BJJ: Laughing to Learn

I’m a groupie and a gremmie when it comes Jiu Jitsu.

Now before you start envisioning scenes from Almost Famous or humming Gremmie Out of Control under your breath, let me explain.

Continue reading BJJ: Laughing to Learn

Soundtrack of My Life: I Dare You

I’ve always been interested in and connected to music. I usually don’t subject people to my singing, but if you’ve been near me when music is playing, you’ve probably seen some moves. My parents like to say that as soon as I started walking, I started dancing. My proclivity for moving to the music wherever, whenever earned me nicknames in college and may have landed me a rolling nickname at the gym.

Continue reading Soundtrack of My Life: I Dare You

BJJ: Embrace the Stranger

A while back, I posted what has become a fairly pivotal piece for me on my dog blog, All Around Dogs. The post was entitled Embrace the Awkward and talked about the “conscious incompetence” stage of learning where things feel difficult and, well, awkward. While the post relates it to dog training, I’ve taken my own advice to heart and have tried to apply it to every area of my life. Continue reading BJJ: Embrace the Stranger