Last year, a new business opened up nearby: Float Harder Relaxation Center. You float in a room or pod with enormous amounts of Epsom salts (magnesium sulfate) dissolved in the water. The concentration is so strong that even those with “negative buoyancy” like myself supposedly can’t help but float. There is also an added a sensory deprivation element as you relax in peaceful quiet and dim lighting. (Stranger Things fans, this is a ritzy version of the swimming pool that the gang set up for Eleven. Except you won’t be searching the Upside Down for missing people and scary creatures.) It was an instant hit with some of the guys at the Academy. They would go while were training extra hard to prep for an event or tournament. I’d only just heard that floating was a “thing” when a friend across the country raved about it. It’s getting very popular and, if you practice BJJ, anything that promotes recovery time is bound to get your attention.
But if you don’t have $65 to plunk down for one session of specialty relaxation… how about a couple of bucks and a bathtub?
To quote Cole: “Epsom Soaks are my jam.